General

Want to Make Meditation a Habit?

New York Times reporter and author David Gilles has book title Mindful Work: How Meditation Is Changing Business From the Inside Out. Based on Mr Gilles book excerpt How to Meditate in New York Times, this is very useful resources for individuals who would like to take advantage of this ancient wellness practice for our smarter living practices. Mr Gilles, who is mindfulness and meditation practitioner for about 20 years to be very useful resource for leading a healthy life style.

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General, Opioids Addiction Watch

A Book by a Practicing Doctor on Opioid Epidemic

Very interesting book “Drug Dealer, M.D.’: Misunderstandings and Good Intentions Fueled Opioid Epidemic by Anna Limbke, MD, Stanford Medicine.  According her biographical page Dr Limbke is listed as Assistant Professor of Phsychiatry & Behaviour Science and specializes with clinical focus on co-occuring addition, and addiction medicine. In her new book,  she explores the origin of prescription opioids epidemic problem in US from doctor’s perspective.

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General, Opioids Addiction Watch

Prescription Opioids Problems

In recent years there are lot of stories on prescription opioids related addiction problem in many rural America. Major newspapers & other media has been covering reports of increasing deaths from opioids & drug overdose related problems. In this recent article in Washington Posts, one third of long term users say they’re hooked on prescription opioids.  Very interesting but alarming story!

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General, Political Watch

2016 US Presidential Election & Populist Revolt

In October 31, 2016 issue of New Yorker magazine there is an article titled – Hillary Clinton and the Populist Revolt by the magazine’s investigative reporter George Packer. The other day while driving home from work, I was listening to NPR’s Terry Gross’s Fresh air interview with the author of the article about current prudential election and American’s working class’s popular revolt. During my 20 min drive I found the interview very interesting. Next day, I read the online version of the article in  New Yorker’s website. The article is long read but at the end I found the news report very useful to understand the various issues that are fueling the current revolt from the left and the right. In my view, the report is also balanced politically.

 

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Opioids Addiction Watch

A Story of Truth, Lies & American Addition

I read an article about A Story of Truth, Lies & American Addition in to-day’s The Washington Post. I had read several stories on this topic in the past year or so, but this heart-breaking story almost made me cry. This article was so beautifully written and a vivid survival struggle of a addict named Amanda, doing everything right but still a victim of addiction habit.

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General

Sheryl Sandberg’s UC Berkley 2016 Convocation Speech

To-day I read Sheryl Sandberg’s very moving & deeply personal speech to 2016 graduating class of UC Berkley. She writes often writes at very personal touch and very moving posts or articles. Her best selling “Lean-in” is very good book too. Even in this speech, the lotus 1-2-3 spread sheet experience reminded me of my own experience when I was struggling to learn spread sheet and often I used to get help from my good colleague Ramesh. Her three Ps, resilience and to lean on positive part of our live is very important lesson for everybody.

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